WELCOME
New Chapter Nutrition: Diet, Wellbeing and Menopause Training.
Menopause is inevitable and natural; confusion, loneliness, menopausal weight gain, and pain need not be.
Meet Babita
After a personal battle with weight gain and depression (start of perimenopause journey), Babita went on a self-healing journey to stabilise her emotions, body and mind.
With a desire to help other women going through similar experiences, she qualified as a nutrition coach and is also a certified Menopause Champion accredited by the Menopause Experts Group, UK.
Becoming a Menopause Champion means Babita can help your workplace understand the evolving legal environment and recommendations surrounding menopause in the workplace.
Goal Setting & Accountability
Work with Babita to understand the real obstacles that stand in your way of where you would like to be in terms of your health and general wellbeing in three, six, or twelve months from now.
Start today for your new healthier tomorrows
Here at New Chapter Nutrition, personal health improvements and menopause conversations and education in the workplace go hand in hand
Whether that be through our one-to-one services, group events, or via engaging with our corporate offering to become menopause aligned at work - you are at the right place to start your journey.
In the Workplace
This is more than just being seen as ‘doing the right thing'.
Menopause training ensures that your company is:
- aware of current legal guidelines
- reducing risk of costly legal case by keeping staff well informed
- fully invested in the welfare and professional growth of women
- retaining experienced staff
- boosting morale and productivity
For the individual, she feels:
- her workplace has her best interests at heart
- her inputs are valued
- she can speak out without judgement or fear
- her requests for adjustments will be heard
- motivated to give her best at work
Truly a WIN:WIN on both sides.
One to One Coaching
Learn to recognise and manage your symptoms and improve your health and wellbeing via a fully supported personalised nutritional plan. You’ll work with Babita, your accountability coach who shares elements of your journey and who believes in your ability to re-invent yourself!